Typically found in those who tend to stay in the same posture for hours and hours, and injury from overusing back muscles, like carrying heavy loads. These behaviors increase tension and pressure at the back muscles over time, and as a result, your back muscles become hardened, causing your back, waist, and hip a dull pain. If it is left untreated, it could lead to Degenerative Disc Disease.

1 time	1,500 THB